Calorie Deficit University
Top Health and Fitness Education Podcast - Telling someone to move more and eat less is not helpful - especially if you are interested in finding freedom from food and shaping your physique or feeling strong. We know that a calorie deficit is the only way to lose weight but what exactly does that mean and how do you achieve it?
We dive deep into the extreme nuances of weight, physique, behavioral sciences, fitness, training and coaching so you can have the knowledge you need to succeed with your goals.
This podcast breaks down the complicated and scientific language so that you can know exactly what you need to do in order to lose weight and live your healthiest life. Check us out on YouTube, TikTok and Instagram.
NSFW/NSFK. 18+ Cursing & Dieting/Weight Talk
Calorie Deficit University
Are You Actually Lazy? The Concept of Laziness
Ask Me A Question For Next Week's Episode!
Included in this episode:
- Do you lack motivation? Are you not disciplined? Are you truly lazy?
- "Laziness" has been transformed into moral failing.
- Laziness has existed for as long as human have!
- What really is laziness?
- Why do we call people lazy? What's the goal there?
- Capitalism dichotomy forcing you to believe that you're lazy when you aren't.
- You. Need. Rest. Real rest. Not capitalistic rest.